Wellness Center

At the Wellness Center, you will find everything you need to effectively achieve your fitness goals.

Our services

Whether you are a healthy individual interested in prevention, recovering from heart surgery or heart attack, managing heart failure, needing to control your diabetes or blood pressure, managing your cholesterol or have a cancer diagnosis, our staff, through their expertise and support, can help you with your health and wellness. Our program is medically supervised by healthcare professionals, so you can be sure you are in good hands throughout your fitness journey.

Through programs at the Wellness Center, you will be able to:

• Control your blood glucose levels
• Determine your optimal weight and work towards achieving it
• Increase your HDL (good cholesterol) level
• Increase your physical fitness and exercise tolerance level
• Lower your blood pressure and resting heart rate
• Reduce and manage stress

Patient Hours:

One-hour classes held throughout the day, please call us at (603) 663-8793 for details. Open to the public