Catholic Medical Center Blog

Heart disease is the leading cause of death in the United States. Let's look at ways to reduce your risk by adding heart-healthy foods to your...

Do you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and ...

You know smoking, eating an unhealthy diet and not exercising can harm your heart, but some cardiovascular dangers aren't as obvious.

While most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and...