Blog | Catholic Medical Center

Easy recipes for people living with prediabetes...

March 2, 2026

Looking for diabetes-friendly meals? Discover easy, flavorful recipes and nutrition tips to help manage blood sugar while fitting into a busy...

tags: newsletter

When period pain isn't normal: Signs you need ...

March 2, 2026

Severe period pain isn’t normal. Learn the signs of abnormal menstrual cramps, possible causes like endometriosis or fibroids, and when to see...

tags: newsletter

Head injury at home: When rest is enough and when...

March 2, 2026

Not all head injuries are emergencies. Learn the signs of concussion, when rest at home is enough, and when to seek urgent or emergency care.

tags: newsletter

Colleague Spotlight: Dr. Blake Sonne, Medical ...

February 20, 2026

Dr. Blake Sonne is transforming emergency care in Manchester with his calm, patient‑centered leadership and focus on improving efficiency, teamwork...

Is it heartburn or heart attack?

February 9, 2026

Is your chest pain heartburn or a heart attack? Learn the key differences in symptoms, causes, and warning signs — and when to seek medical attention...

tags: newsletter

Diabetes and your heart: Why blood sugar affects...

February 9, 2026

Learn how diabetes impacts heart health, why high blood sugar damages arteries, and how controlling A1C, blood pressure, cholesterol, diet and...

tags: newsletter

What chest pain means for women: Recognizing symptoms...

February 9, 2026

Chest pain in women can feel different than in men. Learn common symptoms, risk factors and why seeking fast medical care is critical for heart...

tags: newsletter

Why doctors are screening for depression during...

February 9, 2026

Learn why depression screenings are becoming a routine part of medical checkups, how they work, and how early detection can improve mental and...

tags: newsletter

Understanding your blood pressure numbers

January 5, 2026

Learn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease...

tags: newsletter

Cold, flu, RSV: When fevers need a same-day visit

January 5, 2026

Learn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when ...

tags: newsletter

5 ways to jump-start heart health

January 5, 2026

Learn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and...

tags: newsletter

Winter slips and trips: Quick care for sprains...

January 5, 2026

Learn practical ways to prevent winter slips and falls — from choosing proper footwear to de-icing walkways — so you can stay safe on snow and...

tags: newsletter

4 min Read Time

12 symptoms that warrant an emergency room visit

January 1, 2026

Are you unsure if your condition warrants a trip to the emergency room? We've got you covered with this list of 12 symptoms that are definitely...

tags: emergency room , when to go to er

Catholic Medical Center Blog